Our mis­sion is to edu­cate & moti­vate indi­vid­u­als to reach their opti­mal fit­ness poten­tial & inspire them to con­tinue reach­ing on their own.

Being fit is for EVERYBODY, not just the elite ath­letic few. We under­stand that exer­cis­ing on a reg­u­lar basis isn’t excit­ing for most peo­ple. Get­ting in shape is often asso­ci­ated with bor­ing exer­cise rou­tines that never seem to end. Leave those generic rou­tines you get at the big health clubs behind. Out­ra­geously Fit is here to show you how exer­cis­ing can be fun and inno­v­a­tive. Our focus is to pro­vide effec­tive exer­cises in a fun for­mat, elim­i­nat­ing bore­dom and incon­sis­tent exer­cise habits.

Our train­ing focus is on func­tional and inte­grated train­ing, work­ing our bod­ies the way that we use them. This means work­ing large and small mus­cle groups alike, mov­ing mul­ti­ple joints through full ranges of motion, and con­stantly empha­siz­ing sta­bil­ity and body control.

Many exer­cis­ers rely on machine train­ing and sim­ple motions for their weight train­ing reg­i­mens. These exer­cises work large mus­cle groups but miss small sta­bi­liz­ing mus­cles — the sorts which allow us to main­tain body bal­ance, sta­bil­ity, and help to pre­vent injuries.

High-quality inte­grated train­ing will train your body to be strong and health­ful, bal­anced and sta­ble, and will help you build mus­cle, burn calo­ries, and rapidly increase strength and endurance.

A mes­sage from Carla
The pur­pose of life is to LIVE it with the high­est qual­ity pos­si­ble, find new adven­tures, allow your­self to expe­ri­ence opti­mal abil­ity in spirit, mind, and body.

Sur­round your­self in pos­i­tive energy, achieve your desires, goals, with­out fear of judg­ment, with­out fear of fail­ure, WITHOUT FEAR.

Com­mit to achiev­ing your high­est level, reach for the sky, only your think­ing is lim­it­ing, think mind­fully, think WITHOUT LIMITS.

Take the JOURNEY TO a greater you, best trav­eled with a men­tor who will assure you that your goals are as unique as you, BE UNIQUE.

Expe­ri­ence a new way because you YOU CAN, inspire, moti­vate oth­ers, believe it’s within reach, believe in your­self, BELIEVE…WE DO!

Find your men­tor, your PERSONAL trainer, your friend, and expe­ri­ence the UNIQUE WAY we help you TO REACH YOUR GOALS.
And if you need remind­ing ~ re-read only the bold words!

Call 206.782.2199 to sched­ule your com­pli­men­tary con­sul­ta­tion appoint­ment. No oblig­a­tion ~ except to yourself.