Our mission is to educate & motivate individuals to reach their optimal fitness potential and inspire them to continue reaching on their own.
Being fit is for everyone, not just the elite athletic few. We understand that exercising on a regular basis isn’t exciting for most people. Getting in shape is often associated with boring exercise routines that never seem to end. Leave those generic routines behind. Outrageously Fit is here to show you how exercising can be fun and innovative. Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits. We’re the first to put fun into fitness, and we’re serious about it.
Our training focus is on functional and integrated training, working our bodies the way that we use them. This means working large and small muscle groups alike, moving multiple joints through full ranges of motion, and constantly emphasizing stability and body control. Many exercisers rely on machine training and simple motions for their weight training regimens. These exercises work large muscle groups but miss small stabilizing muscles – the sorts which allow us to maintain body balance, stability, and help to prevent injuries. High-quality integrated training will train your body to be strong and healthful, balanced and stable, and will help you build muscle, burn calories, and rapidly increase strength and endurance.
Call now to set up your complimentary consultation to find out the most suitable trainer for you. 206-782-2199. No obligations… except to yourself!