Outrageously Fit Seattle http://outrageouslyfitseattle.com Fun Fitness for Life Fri, 03 Feb 2012 18:00:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Nutrition Seminar http://outrageouslyfitseattle.com/news/free-nutrition-seminar/ http://outrageouslyfitseattle.com/news/free-nutrition-seminar/#comments Fri, 03 Feb 2012 17:43:47 +0000 Outrageously Fit http://outrageouslyfitseattle.com/?p=362 Continue reading →]]> FREE Nutrition Seminar with personal trainer Sue Bream.
Held at Ballard Health Clinic and Wellness Spa. Saturday, Feb 11 9–10:30am

Do you think you have a sugar problem? Are you seeing a spare tire growing around your middle? Are you noticing a slower metabolism? If yes, this seminar may be for you!

Some of the topics covered:

  • Elimate sugar cravings and stop afternoon crashes
  • Boost energy level, immune system, and well-being by supplementing with high quality multi-vitamins and fish oil.
  • Learn about healthy snack eating…

And more info to help you gain control over your health while achieving and keeping a healthy weight.
To register or get more information contact Sue Bream at 206.300.3919

 

]]> http://outrageouslyfitseattle.com/news/free-nutrition-seminar/feed/ 0 New Class http://outrageouslyfitseattle.com/news/new-class/ http://outrageouslyfitseattle.com/news/new-class/#comments Thu, 26 Jan 2012 20:54:44 +0000 Outrageously Fit http://outrageouslyfitseattle.com/?p=340 Continue reading →]]> There are many ways to achieve the results you want. Doing high intensity workout intervals designed in a safe, effective format is one way to increase overall fitness, burn calories, and get your heart and lungs strong?
Try our NEW Full Body Tabata Interval Class — Tues 6:30pm; Sat 8:00am; Sun 9:00am.
For detailed info on what it is check out the class description page.
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It may only be February but the season for your spring / summer sports, activities, and events is just around the corner. Start training now. We’ll have events listed soon, so if you are interested in participating, contact us.
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