Every­body knows that kick­box­ing is good exer­cise, but they don’t know that clas­si­cal style box­ing gives an equally great work­out. One of my best stu­dents once asked, “Don’t you need to kick, too?” My answer was to put her through her first ses­sion of west­ern box­ing. While she was sweat­ing and catch­ing her breath, she man­aged a small “yeah” when I asked if the work­out was okay. She left smil­ing — like all of my box­ing stu­dents after each ses­sion — know­ing that she was learn­ing real fight­ing skills while get­ting the work­out she craved. “I like hit­ting some­thing instead of just punch­ing air to the beat of music,” she added. “It lets off steam!”  Art also adds strength train­ing exer­cises (if you want) for an over­all bal­anced fit­ness workout.

This is done as one-on-one or two-person shared ses­sions. By appoint­ment only. Call to schedule.

$60.00 one-on-one ses­sion. Try-it-out Spe­cial ~ first two ses­sions at $50 ea
$40.00 per per­son per ses­sion shared — 2 per­son max