Outrageously Fit / Keeping Ballard Fit Since 1996 / Phone: (206) 782-2199
FALL into fitness for the holidays with us! Outrageously Fit is the first and established unique personal training studio in Seattle. O.F. has been in business for 16 years. We provide clients with an alternative experience in fitness as we are not a health club or a gym. We provide training services in a private to semi-private setting in a non-intimidating, motivating environment. We listen to you ~ your goals are what shape your workouts. Personalizing fitness opens the door to a lifetime of good habits. You will learn techniques and exercises not offered at traditional health clubs. It doesn’t get more personalized than at Outrageously Fit. O.F. offers a variety of effective ways to get you on track to a fit and healthy lifestyle. Try one-on-one personal training or group personal training, We also offer Kettlebell, Pilates, fitness boxing, martial arts, and overall conditioning classes (click on the Take Action link – then Class Schedule for the details). Whatever you choose our dedicated and experienced personal trainers are there for you every step of the way to help you reach your goals. We do not charge initiation fees or monthly dues. You pay only for the services you choose,…
Being fit is for EVERYBODY, not just the elite athletic few. We understand that exercising on a regular basis isn’t exciting for most people. Getting in shape is often associated with boring exercise routines that never seem to end. Outrageously Fit is here to show you how exercising can be fun and innovative. Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits. Our training focus is on functional and integrated training, working our bodies the way that we use them. This means working large and small muscle groups alike, moving multiple joints through full ranges of motion, and constantly emphasizing stability and body control. Many exercisers rely on machine training and simple motions for their weight training regimens. These exercises work large muscle groups but miss small stabilizing muscles – the sorts which allow us to maintain body balance, stability, and help to prevent injuries. High-quality integrated training will train your body to be strong and healthful, balanced and stable, and will help you build muscle, burn calories, and rapidly increase strength and endurance.
Rates for personal training will vary depending on how many sessions total purchased or the amount of sessions per week, and the trainer. All of our trainers are nationally certified and highly qualified but some trainers have more years experience, specialized training, and advanced certifications and therefore may charge a higher rate. Sales tax is added to personal training services. To meet with a trainer that best suits your needs call 206.782.2199 for a complimentary consultation appointment. VOTED THIRD PLACE OUT OF THE TOP TEN BEST OF CITYSEARCH FOR “BEST PERSONAL TRAINERS IN SEATTLE 2007-2008″ NWSOURCE FINALIST “PEOPLES PICK 08-09″ FIFTH PLACE FINALIST (out of 96) KING 5 BEST OF WESTERN WASHINGTON “PERSONAL TRAINING STUDIO 2009″ Visa and Mastercard accepted
Sheri K. Mar
Outrageously Fit is located at: 1446 NW 53rd Street in the Ballard neighborhood of Seattle, Washington
Consultations are always complimentary. No initiation fee, no monthly dues, pay only for the services you choose! Interested in a fitness class or workshop? Weight training? Body composition testing? Contact us today for more information and start meeting your fitness goals! Call us at (206) 782-2199 [contact-form-7 id="127" title="Contact form 1"]
This author has not yet filled in any details.
So far sidefive has created 0 blog entries.